Special Weather Statement issued December 18 at 4:07AM EST by NWS Wilmington OH (details ...)
Southerly winds will increase today ahead of an approaching cold front. Sustained winds of 15 to 25 mph can be expected with gusts of 35 to 45 mph at times this afternoon. Be sure to secure outdoor objects.
Today 51° Today 51° 18° 18° chance Tomorrow 25° Tomorrow 25° slight chance 23° 23°
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Tuesday, August 21st, 2012
Photo by Mark Pummell/The Daily Standard

When packing a lunch for children at school, nutritionists recommend including the four major food groups of protein, grain, fruits and vegetables and dairy. They also recommend using insulated boxes or bags and a freezer pack or frozen juice box to keep lunches cold.

Related online story:
What's for lunch?
What's nutritious? What won't spoil? What will my child eat?
School is back in session in the Grand Lake area this week, and many parents will be faced with these questions as they send their children out the door with a packed lunch. [More]
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